Imbunda ya massage, binyuze mu ihame ryo kunyeganyega ryihuta cyane, kugera ku mitsi yo muri tissue no kuruhuka imitsi. Kunyeganyega cyane birashobora kwinjira mumitsi yimbitse, igitutu cyinshi mumitsi no guteza imbere gukira, kugabanya imitsi no guhagarika impagarara. Ubu bwoko bwa massage yimbitse buroroshye gukoresha, byihuse no kurushaho gukomera uburyo bwa gakondo bwo gusya, umupira wa massage hamwe nintoki, iminota mike bizagabanya ububabare nububabare.
Imbunda ya massage kugirango ijosi kandi uruhu rw'urutugu rwuzuye uruhare ruragaragara cyane, ariko nta gusebanya igicucu cyo gukoresha massage y'imbunda.
Ijosi n'igitugu bigizwe n'amatsinda abiri y'imitsi ugereranije. Imwe ni yacuTrapeziusundi niScator Scapula. Iyi mitsi yombi ni yo nyirabayazana yo guterura ibitugu byacu no kugenda hejuru kw'intwaro n'ibitugu. PS: Imitsi ya acromion nijosi igizwe na Trapezius, Umuleyama, Capitis na Hemispine imitsi.
Kubantu bicaye mu biro igihe kirekire, akenshi hari impagarara zumuziki, ndetse nububabare. Ibyibandwaho nigitugu na massage yijosi ni ugukwirakwiza iyi mitsi yombi, uyumunsi rero uburyo bwo gukoresha imbunda ya massage kugirango humura ibitugu nimitsi ndende, bityo wirinde ijosi ryigihe kirekire, bityo wirinde ijosi ryigihe kirekire hanyuma utezimbere imitsi yigitugu.
Ubwa mbere, reka tumenye umwanya wiyi mitsi yombi
Trapezius
Mubisanzwe, abantu batekereza ko imitsi yo kuri trapesius iherereye ahantu hato k'ibitugu. Ariko mubyukuri, imitsi yacu irakomeye cyane. Itangira gukura kuva mumutwe munini ikajya kumugongo kugeza ku gice cyanyuma cyumugongo.
Nkuko bigaragara ku gishushanyo, imitsi yo kuri trapezis igabanijwemo fibre yo hejuru, imitsi yo hagati hamwe na fibre yo hepfo. Mubuzima bwa buri munsi, igice kinini cyane ni imitsi yo hejuru yimitsi, gukandagira imitsi yo kuri trapesi cyane ikemura ahanini hamwe niki gice.
Leator Sranpulae
Umwanya wa Scapula wa LANDATORE ni muto. Numitsi yoroheje ikura kuruhande rwumugongo wumugati hakurya yo hejuru ya scapula yacu.
Nkuko bigaragara ku ishusho, izamura skapula yacu kuva imbere, mugihe imitsi yo kuri trapesi izamura skapula ituruka hanze.
Ibikurikira ni tekiniki zihariye zo kumena.
Gukoresha imbunda ya massage kuri massage nigitugu nijosi
Noneho kugirango urekure iyi mitsi yombi, tuzashyiraho imbere gukoresha umutwe wa massage (umutwe wa massage yumupira wamasasu) mu mbunda za massage kugirango umaze umupira wamaguru hejuru. Kugirango ubone ibitekerezo bibabara, tuzagerageza guhindura imitwe ya massage-ya massage hamwe no kuruhuka cyane.
1.Guse ikiganza kidakoreshwa kugirango ubanze uhitemo agace kagereranijwe aho claviyoni ya acromion na scapula iherereye kuri scapula. Imbunda ya massage ihuye nigikombe cyacu kandi ikuraho imitsi imbere murwego runaka. (Iyo ukoresheje, irinde umwanya wa Scapula, Clavicle, na Occopirat.)
2. Kuva hanze, buhoro buhoro hafi yijosi, hafi yijosi ryose, kugirango ukore kuguma muguma, nka minerweeper ku kimaro cyose cya Trapezius.
Koresha imbunda ya massage kuri trapezius yose mumitsi yoroheje. Ingingo aho imitsi ya tripzius ikunda kubabara birashoboka muri kano gace, igahabwa yerekeza inyuma yijosi. Kubwo rero ububabare tuzasimbuza umutwe wa massage, hitamo umutwe wimbunda utyaye (umutwe wamasasu) kuri trapezius ububabare cyane mumazuru kugeza kuri-point. Nyuma yo kubona ububabare, umuvuduko 30 wa kabiri mubisanzwe birahagije.
3. Inguni yo hejuru ya Scapula, uhereye kumatwi hejuru yinyuma, niho umulewi akoresheje. Ibi akenshi biherekejwe no kumva ko bigoye no kubabara, gukoresha imbunda nini kuruhande rwo hejuru rwa scapula no hafi yijosi kugirango urangize irekurwa. Umuleya Srapulae ni agace k'imitsi. Urashobora gukoresha iherezo ryimbunda ya massage (umugereka wamasasu) kugirango umaze icyerekezo cya fibre. Ubwa mbere, shakisha ingingo ihamye. Kurikiza iyi ngingo mu ijosi, kora imigendekere nto, hafi yijosi, guma mugihe gito, hanyuma wongere wimure kuva yatangirira.
Ibyavuzwe haruguru nuburyo bwa massage bwo gukoresha imbunda ya massage kumutsinga wa trapezius na Scapula ya Leator. Mugihe ubikoresha, tugomba kwitondera kutagaragaza cyane kanda cyane kugirango turumure umubiri wacu. Muri icyo gihe, witondere amagufwa azengurutse ibitugu iyo usasa kandi uruhuke, kandi ntukakubite amagufwa.
Gukora imbunda ya massage hamwe ningamba
Imikorere yimbunda ya massage igabanijwe cyane mu ntambwe ebyiri:
1.Intambwe yambere nuguhitamo umutwe wa massage ubereye inkingi zawe bwite kandi ukwiye, kandi uhagaritse imitsi ya fibre kugirango ubone intego ya trigger (ububabare).
2.Intambwe ya kabiri nuguma kuri trigger ingingo kumasegonda 20-30 no kongera inshuro ukurikije ibyiyumvo.
Ingamba zo kwisiga massage
1. Ntuzigere ugira ingaruka kumurongo.
Imbunda za Massage muri rusange zibereye gusa imitsi no mu ngingo zoroshye. Ingaruka itaziguye ku ngingo ni kimwe no gukubita ingingo ku ibuye, kandi biroroshye guteza ibintu bihuriweho.
2. Ntukoreshe igitutu cyinyongera cyo gukanda.
Iyo dukoresheje imbunda ya massage mubisanzwe, dukeneye gusa gukoresha uburemere bwimbunda kugirango turuhuke rwose umubiri. Massage irashobora kugerwaho muguhindura impeta ibikoresho. Kubyara umubare runaka wangiritse.
3. Ntabwo ibice byose bikwiranye imbunda ya massage.
Ijosi, igituza, inda, no kuntoza bifite imitsi yoroheje kandi iri hafi y'inzego na aorta. Imbunda za massage ntizisabwa na gato.
4. Ntabwo ari igihe kirekire kandi kibabaza cyane uko bimeze.
Koresha umubiri ugomba gukomeza ingingo 6-8 yububabare, umwanya umwe wo gukoresha umwanya muminota 5-10.
(1) uruhande rw'imbere rw'ijosi
Imitsi y'ijosi n'imiyoboro y'amaraso ni umugenzacyaha cyane, kandi imiyoboro ya carotid itanga amaraso mubwonko binyuramo kandi ntashobora kwihanganira ingaruka zikomeye. Kubwibyo, ntibisabwa gukoresha imbunda ya massage kuruhande rwijosi cyangwa imbere yijosi. Niba wumva ari impagarara nke kuruhande rwijosi, urashobora kuyiruhura urambuye. Ntuzigere ukoresha imbunda ya massage kugirango wirinde akaga.
(2) Hafi ya collarbone
Hano hari amayeri yuzuye hamwe n'imitsi y'amaraso ikikije clavicle, hepfo hari imitsi n'imitsi ya subClaviya hamwe n'imitsi ya brachial. Mugihe twumva ububabare bwitugu, dushobora gukoresha imbunda ya massage kugirango tutinde kumwanya wa triezius imitsi inyuma, ariko ntishobora kugoreka umwanya imbere muri clavicle yimbere, bishobora gutera imitsi.
(3) aho amagufwa
Hano hari amagufwa cyangwa ingingo zigaragara hamwe nibibakikije, bidashobora gukubitwa imbunda ya massage, ishobora gutera ububabare no gukomeretsa byoroshye. Kurugero, hari umurongo wamagufwa yazutse hagati yumugongo witwa sponice inzira; Hano hari amakori ya bony kuri scapula yise umugongo utagatike; Hariho kandi umugongo wa iliac kuri bone ya iliac. Hariho ibimenyetso byinshi bisa byamagufwa mubindi bice byumubiri. Mugihe ukoresheje imbunda ya massage, urashobora kurinda aya magushwa wamaboko yawe kugirango wirinde gukoraho impanuka.
(4) arksits hamwe nintoki zo hejuru
Imyitozo ngororamubiri muri kano karere ni nto kandi yoroshye, kandi imitsi n'amaraso nazo nazo ni byinshi, amashami yacyo, imitsi ya axillary, imitsi n'amashami n'amashami. Niba ikorerwa kunyeganyega kwurugomo, biroroshye kwangiza imiyoboro y'amaraso n'amarangamutima, bityo ntibishoboka gukubita aha hantu hamwe imbunda ya massage.
Abakozi bo mu biro, igihe kirekire bicaye ku meza kandi bakunze kureba kuri terefone, bazakomera ku ijosi, ububabare bw'inyuma, kandi ni indishyi zikorwa ziterwa n'imitsi, kandi ni ugutwara igihe cyo kujya muri massage kenshi! Ukoresheje imbunda ya Fascia, urashobora guhita uruhuka imitsi yindishyi, niminota 10 urashobora kugabanya igitugu nijora umunaniro, kandi uzuke amaraso.
Dukunda intanga na spice, nibindi ariko bihenze. BEOKA - Imbunda nziza cyane ya massage, igiciro cyo kugurisha ni $ 99 cyangwa munsi. Abakiriya bawe barashobora kuzigama amafaranga menshi kandi baracyabona igikoresho cyo kuvura rukora buhoro buhoro bakora ububabare bwose hamwe nubucakara mumitsi.
Icyitegererezo cyasabwe:
Beoka Mini KIS MASSAGE
Iyi mbundi ya mini yakoresha moteri yo hejuru-iturika. Irashobora gukangura imitsi minini mubyerekezo byose kandi bigakomeza urwego rwurusaku munsi ya 45DB, munsi yumupaka wo hejuru wamatwi. Muri icyo gihe, ihuza igishushanyo cya ergonomic kandi gikurikiza cyane ihame ryingufu zumubiri. Ifite imitwe ya massage 4 yumwuga hamwe na massage 5 yo guhindura massage, yujuje ibyahuye nibyo dukeneye. Mugukoresha ibice bitandukanye byumubiri ukurikije ibiranga imitsi n'imihangayiko, guhitamo kubuntu umutwe nigikoresho.
Abakozi bo mu biro bakunze kugira igitugu n'ijosi barashobora guhitamo ibikoresho bike (ibikoresho 1-2) byo kuruhuka buri munsi. Koresha umutwe wa u-shusho kugirango uruhuke imitsi inyuma yijosi n'imitsi kumpande zombi zumugongo kugirango ugabanye imbaraga nububabare; Massage Imitsi yo Kurarikira kugirango igabanye imitsi ya Lumbar.
Ndi emma no kugurisha B2b Rep hano kuri Beoka kwikoranabuhanga mu buvuzi Inc, ni ibikorwa byo kuvura imivura. Hamwe nuruganda rusazi rurenga 6000, abakozi barenga 400, nabantu 40 R & D. Ibicuruzwa birimo imbunda ya massage, imitsi yimbitse (DMS), mini ijosi rya massage, ibikoresho bya elegitage, Ubudage, Ubudage, Ubuyapani na ESTSIA na ETSCA na ENATICA na nibindi.
Muri Beoka akora imyitozo ngorore imbere mpuzamahanga, kandi yatsinze sisitemu yo kwemeza Iso9001 na Iso135 kandi yabonye FDA, Rohs na Offiyary PSE.
Ibicuruzwa byacu byose byemeje patents & Igishushanyo cya Beoka Urutonde rwa Top2 kwisi na Top1 mubushinwa mubijyanye na patenti kubipimo byimbunda. Ibindi rero ntibishobora kubyara ibicuruzwa hamwe nibyacu, bishobora kurinda isoko ryibicuruzwa byawe kurwego runaka.
R & D, umusaruro, kugenzura ubuziranenge, itsinda rya nyuma, Inararibonye muri OEM / ODM mumyaka irenga 20, ndakira abakiriya bafite ibitekerezo byiza kandi bafite ubushake bwo gufatanya. Gutanga serivisi zo gushushanya isura, imiterere irashushanya, igambiriye ingungani, no gukora, murito yari afite izina ryiza ku isoko.
Murakaza neza kubibazo byawe!
Emma Zheng
Kugurisha rep kuri b2b dept
Shenzhen Beoka Technologwe Co. ltd
Emai: sale6@beoka.com
Aderesi: Parike ndende ya 2 Amasegonda ya 2. Iburasirazuba bwa 3 umuhanda uzunguruka, Chengdu China
Igihe cya nyuma: Jun-29-2024
